I thought it would be fun to do another “what I ate today” post. Tomorrow is my long run, 16 miles, so here is what I am eating the day before to prepare!
7:00 am Breakfast
Oatmeal with a spoonful of PB
Iced coffee with Vital Proteins collagen protein
Mexican Bowl – using mostly leftovers
2:00 pm Snack
while running errands
4:00 pm After-School snack
7:00 pm Dinner
(Left-overs)Tomato sauce with Bison and noodles topped with a little ricotta
I love making big batches of food for leftovers during the week! What do you typically eat the day/night before a long run?